Savory Chickpea Pancake

We had so much fun making this pancake. You can eat it with or without the braggs liquid aminos....

Quinoa Black Bean Burger

We are loving the burgers we have been making at home. Plant based from scratch! The texture is...

Purple Yam Chips

Even though we eat mainly a whole food plant based diet doesn’t mean we have to give up...

Mango Chia Seed Lassi

Who doesn’t love mango lassi?!?! We love it so much that we made it at home and have put a...

Energy Cubes

We are always on the go as a physician couple so we need snacks that we can grab and get out of...

plant based doctor

Welcome to our kitchen! We love food and we can’t get enough of it! But what’s more important to us than tasty food is HEALTHY tasty food.  Enjoy the recipes!!!

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