Dr. Lifestyle Clinic Is Coming

Direct Primary Care and Direct Rheumatology





Plan your next event with Dr. Melissa and Dr. Micah They engage in speaking and cooking events. Their versatility makes them very valuable for your guests.


At Dr. Lifestyle, we offer the highest quality of Direct Primary Care and Direct Rheumatology. Whatever your needs are we’re here to assist you in every way.



 We are dedicated to bringing you and your family healthy delicious Plant-based recipes.



Who We Are

We are a physician couple that is dedicated to promoting health and wellness using nutrition and lifestyle modifications as the foundation.

Dr. Melissa Mondala is double boarded in family medicine and lifestyle medicine. She currently sits on the American College of Lifestyle Medicine Board of Directors.  She prioritizes lifestyle modifications to optimize health. Her passion is educating and empowering healthy living and cooking.

Dr. Micah Yu is double board in internal medicine and lifestyle medicine. He is currently completing his rheumatology training in Summer 2020. He suffered from autoimmune disease himself — spondyloarthritis, gout and pseudogout.  With lifestyle transformation, he has been able to significantly improve his diseases.



Our mission is to provide compassionate, high-quality medical care to you and your family. We value the concept of family medicine, a board-certified specialty taking care of the physical, mental, and emotional health of the whole family. Join us today!


You do everything in your power to make sure your family is happy and healthy. You always have access to QUALITY medical care, FAST.



You’ll have access to doctors who have time to get to know you, your family, and your medical history very well. We treat our patients with the same love and respect that we to our own family. 

Services That We Provide

We provide excellent services for your ultimate good health. Here some of the services are included for your better understand that we are always at your side.

Dr. Micah Yu primarily focuses on rheumatic diseases which include the following:


  • Rheumatoid Arthritis 
  • Osteoarthritis
  • Lupus
  • Ankylosing Spondylitis
  • Psoriatic Arthritis
  • Gout
  • Sjogrens
  • Myositis
  • Vasculitis
  • Osteoporosis
  • Fibromyalgia
  • Scleroderma

Dr. Melissa Mondala primarily focuses on lifestyle direct primary care:

  • Preventive care
  • Ongoing Care
  • Women’s Health
  • Mental Health
  • Pre-operative Care
  • Basic Prenatal Care & Counseling
  • Lifestyle Medicine Care
  • Plant-based resources

A wide range of Rheumatology

& Primary Care Services 


Medical services that you can trust. We use the latest medical technology with the state of art medical facility to provide you and your family the best possible outcome.



N   Unlimited office visits

N   Extended access through phone, email, text, and video chat

N    Relaxed, extended appointments

N    Same-day or next-day appointment scheduling

N    Monthly membership fee

N    No copays

N    Minimal or no wait times


Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.


Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.


I can say that Dr. Melissa Mondala was my answered prayer. Even though my time as a patient with her was short it was very meaningful. She really took her time to listen and encourage me to continue with small health changes and goal setting. That is huge, she is one of the few doctors I have met that was willing to become a partner in my health journey so much that lifestyle medicine became a passion and a source of inspiration to take my health to the next level..

Dr. Mondala is the most caring, engaging, and very knowledgeable physician in her field making my journey engaging and easier to reach my goals. Her bedside manners are beyond what the Hippocratic Oath entails which made me feel how much she cares for her patients. If all of the physicians would stand by the way she practices medicine, perhaps we would have a community more in the tune with the importance to seek and follow a different lifestyle.

Dr. Mondala created a safe environment for me to share and get validation on my health challenges and respectfully listened to my frustrations. I finally was able to talk to a doctor and discuss my goals and Dr. MM was able to put a name to what I was doing thus far. Dr. MM ordered the essential lab test to see my progress and again for the first time, a doctor took her time to review my results and discuss the highlights and also the opportunities for improvement. After that visit, I knew Dr. MM was more than a doctor, she is a person who genuinely cares for her patient’s wellbeing and wants to be a supporter in the possibility to reverse chronic illnesses for good.