Savory Chickpea Pancake

Savory Chickpea Pancake

We had so much fun making this pancake. You can eat it with or without the braggs liquid aminos. Skip the regular flour and use chickpea flour. Get your protein and fiber in with this plant based recipe. You replace your breakfast pancakes with this savory pancake!...
Quinoa Black Bean Burger

Quinoa Black Bean Burger

We are loving the burgers we have been making at home. Plant based from scratch! The texture is dense and can even be mistaken for real meat. These are guilt free burgers and you cant go wrong even if you have two unlike the real hamburgers you get from the...
Purple Yam Chips

Purple Yam Chips

Even though we eat mainly a whole food plant based diet doesn’t mean we have to give up chips! Of course we try to avoid chips with oil. But did you know you can make plant based chips and make them taste yummy and crispy without needing to add oil! Yes this...
Mango Chia Seed Lassi

Mango Chia Seed Lassi

Who doesn’t love mango lassi?!?! We love it so much that we made it at home and have put a healthy twist to it with chia seeds. Every time we go to an Indian restaurant, we are tempted to order it. But we try to hold ourselves back as we know that the...
Energy Cubes

Energy Cubes

We are always on the go as a physician couple so we need snacks that we can grab and get out of the door. Unfortunately, many energy bars on the market are highly processed and filled with refined sugar. We decided to make our own plant based energy cubes at home that...

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